Enchiladas
07 May 2026
Sauce
- 3 tbsp olive oil
- 3 tbsp flour
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp oregano
- 1 tsp salt
- 350 ml vegetable broth
- 1 can (400g) tomato sauce
- Heat the oil, add the flour, and mix for 1 minute to make a roux.
- Add the spices, and mix for 1 minute.
- Slowly add tomato sauce and broth, and cook for 10 minutes until thickened.
Enchiladas
- Enchilada sauce
- 6 corn tortillas
- 300 g cheese (that melt well)
- 300 g black beans
- 200 g spinach
- 1 bell pepper
- cilantro and lime for garnish
- Cook the spinach until whilted.
- In a bowl, mix spinach, black beans, chopped bell pepper, and most of the cheese.
- In an oven dish, spread some Enchilada sauce.
- For each tortilla, fill with the cheese mix, fold, and place tightly in the dish.
- Pour the rest of the sauce on top, and add the remaing cheese.
- Bake at 150°C for 20 minutes.
- Add cilantro and lime, and serve.